Strength & Conditioning
Discover expert fitness tips designed to boost your workout efficiency and maximize results. Empower your fitness journey with evidence-based guidance tailored to your needs.
Individually prescribed exercise programs to help you improve your physical function and quality of life. Recover from injuries, prevent injuries, improve cardiovascular fitness, restore muscle strength and endurance and increase flexibility.
Exercise Rehabilitation
Exercise programs designed specifically to improve your athletic performance by tailoring workouts to the unique demands of your sport as well as strength training for injury prevention.
Sport Specific Training
How can a biokineticist help you?
A biokineticist is an allied healthcare professional specialising in exercise rehabilitation and performance enhancement.
We work with healthcare professionals to optimise patient care success
We optimise performance development and enhancement
We guide patients through rehabilitation and chronic disease management
We offers regulated safe clinical exercise prescription for special populations
We develop individualised optimal performance
We are committed to providing a holistic level of care to all patients
Contact me
robynpinks@gmail.com
+44 7741 374697
Fifth Gym, Sanctus House, Business Park, Sperry Wy, Stonehouse GL10 3UT